Yoga in the Loft: Self Defense

with FloEssence

15
Saturday, July 20
Non-Members:
Flex Pay $15 (recommended), $10 or $5
Members:
Flex Pay $15 (recommended), $10 or $5
Students:
Flex Pay $15 (recommended), $10 or $5
Ages:
13+
Capacity:
15
About

Empower yourself with this self-defense class, a dynamic and practical training experience tailored to enhance personal safety. Learn essential techniques in a supportive environment, where skilled instructors guide you through effective strategies for situational awareness, physical defense, and mental resilience. Gain confidence, strength, and the skills to protect yourself in various scenarios.

QUESTIONS?
Bethany Gere
Public Programs Coordinator
(870) 395-7009
About the Instructor

FloEssence

Florence Love is a Taekwondo 3rd degree Black Belt and certified yoga instructor. She offered a “Women’s Self-Defense with FloEssence”class at the Arts and Science Center for Southeast Arkansas and conducts monthly "Yoga in the Loft" Classes at The ARTSpace on Main.

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