Yoga in the Loft: Meditation May

with FloEssence

15
Saturday, May 18
Members:
Flex Pay $15 (recommended), $10 or $5
Non-Members:
Flex Pay $15 (recommended), $10 or $5
Students:
Flex Pay $15 (recommended), $10 or $5
Ages:
13+
Capacity:
15
About

Immerse yourself in gentle stretches, mindful breathing, and soothing meditation techniques to cultivate balance, flexibility, and mental clarity. Suitable for all levels, this class provides a sacred space for you to harmonize your mind, body, and spirit, fostering a sense of tranquility and well-being.

Please wear yoga-appropriate attire. The ARTSpace will have yoga mats on hand or you may bring your own.

QUESTIONS?
Bethany Gere
Public Programs Coordinator
(870) 395-7009
About the Instructor

FloEssence

Florence Love is a Taekwondo 3rd degree Black Belt and certified yoga instructor. She offered a “Women’s Self-Defense with FloEssence”class at the Arts and Science Center for Southeast Arkansas and conducts monthly "Yoga in the Loft" Classes at The ARTSpace on Main.

Other Classes and Events